HerStrength with The Camaraderie

Join The Camaraderie NYC for a women-only, small-group strength training fitness class to gently take your health up a notch with tailored guidance and a fun class that will match your pace.

Sign up to join in on a transformative journey to uncovering our strength and the power within ourselves, in this bi-monthly HerStrength class by The Camaraderie.

This class will empower women of all fitness levels to build lean muscle, boost metabolism and enhance overall physical and mental wellbeing. Through a combination of resistance training, functional exercises and targeted workouts, we will learn proper form, discover and set fitness goals and enjoy an increase in confidence both in and outside of the gym as well.

As with all Camaraderie events,

HerStrength is a supremely safe, laid back space, where you will find not only lots of support and learning, but enjoyment along the way.

Equipment will be provided. Changing rooms and showers are availble for use on site.

HerStrength is led by Joanna Clinton, a NASM Certified Personal Trainer and AFAA Certified Group Fitness Instructor. In addition to leading classes at Crunch Fitness, Joanna is also involved in Project S.H.E.D., a program that transforms you into someone who’s Stronger, Healthier, Empowered and Driven.

Joanna believes that fitness is for everyone, regardless of their size, shape, or fitness level. She is passionate about helping students find their fitness fire and go beyond their perceived limits. Through experience on own fitness journey, Joanna knows what it's like to start from scratch, to make mistakes, and to overcome challenges. She also intimately knows the feeling of accomplishment that comes from reaching your fitness goals.

Joanna believes that everyone deserves to feel good in their body, and is lit up by giving the support that students need to make it happen for themselves.

Your registration fee covers your admission to HerStrength class and admin fees.

Advanced registration required.